Baguio beans

Description

Here are more specific health benefits of Baguio beans:

1. BAGUIO BEANS HELP MAINTAIN EYE HEALTH

Including Baguio beans in your balanced diet can help prevent vision loss and decreasing eye function. Baguio beans contain pigments that give vegetables their bright red, orange and yellow colors called carotenoids. These carotenoids are made up of vitamin A, lutein and zeaxanthin which are all essential for your eye health and strength.

2. BAGUIO BEANS WILL IMPROVE BONE STRENGTH.

Baguio beans are packed full of different minerals and nutrients that help with bone development and maintaining bone health and strength. This can be especially useful for the elderly and growing toddlers. Baguio beans are rich with vitamin K, calcium and silicon, all needed to keep the bones strong and healthy.

3. EATING BAGUIO BEANS INCREASES THE RATE OF FERTILITY AND PREGNANCY.

The main ingredient found in Baguio beans said to increase fertility is folic acid. Baguio beans are a great source of folic acid which helps in protecting babies in uterus for healthy and normal development and folic acid can even help in preventing neural tube defects.

4. BAGUIO BEANS PROVED OUR BODY WITH PLENTY OF COLLAGEN.

Baguio beans are a rich source of vitamin C which helps in making collagen for the body. Collagen is most important for our bodies to function because it is the connective tissues that are used to connect our skins, tissues, bones, tendons, and organs. The vitamin C found in Baguio beans helps the collagen from keeping out bones from braking, our skins strong and intact, and our joints and muscles to remain in place.

Baguio beans are a perfect healthy side dish. Baguio beans goes well with sautéed, steamed, roasted, boiling or blanched recipe meals.