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Chinese Mustasa
₱80.00
Chinese mustasa contains many health-boosting antioxidants like beta carotene which can protect your skin and lower risk factors of diabetes. The greens are also a great source of several B vitamins, including thiamine (B1,) niacin (B3,) and pyridoxine (B6.)
Description
Chinese mustasa is a good source of some important nutrients that can boost your health like:
- Vitamins: You can get small amounts of various B vitamins and vitamin E from a serving of Chinese mustasa.
- Minerals: Chinese mustasa contains significant amounts of important minerals like calcium, iron, and magnesium.
Chinese mustasa is valuable for treating or preventing major health issues like:
- Cancer: The allylisothiocyanate in Chinese mustasa has been shown to inhibit the production of various types of cancer cells.
- High cholesterol: The B vitamins in mustard can help to lower the levels of cholesterol and triglycerides in your blood.
Fresh tender mustard greens are eaten raw either as salad. Chinese mustasa can be eaten baked, boiled, fried, sautéed or steamed. It also goes well with smoothies and stews.
Additional information
| Type | 442 g |
|---|
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