Coriander

Description

Here go some of the health benefits of coriander leaves:

1. Coriander lowers bad cholesterol (LDL) and increases the levels of good cholesterol (HDL).
2. A very good food for digestive system, coriander promotes liver functions and bowel movements.
3. Coriander is good for diabetes patients. It can stimulate the insulin secretion and lower the blood sugar levels.
4. Coriander contains anti-inflammatory properties. This is why it is good against inflammatory diseases such as arthritis.
5. Coriander’s anti-septic properties help to cure mouth ulcer.
6. Coriander is good for the eyes. Antioxidants in coriander prevent eye diseases. It’s a good remedy in the treatment of conjunctivitis.
7. Coriander seeds are especially good for the menstrual flow.
8. It’s a very good herb to promote the nervous system. It can stimulate the memory.