Description
Health Benefits of Green Ice Lettuce:
Protects against diseases- Green Ice lettuce possesses antioxidants that act against the free radicals in our bodies which are formed due to cellular metabolism.
Good for cancer patients – Green Ice lettuce leaf extracts can prevent the spread of leukemia cells and breast cancer cells. Green ice lettuce also contains flavonoids which help to protect the body from lung and oral cavity cancers. Thus incorporating green ice lettuce in your diet can help to fight different types of cancer.
Helps in improving body metabolism – It is of vital importance that our body properly metabolizes the food that we intake. Otherwise, it will not be possible for us to get the required energy that is required to function properly. Due to the presence of iron, magnesium and potassium, green ice lettuce intake helps to improve the metabolic processes in our body. Green ice lettuce also contains Vitamin B-complex which aids our metabolism.
Prevents harm to neuronal cells – Extracts from green ice lettuce due to its significant role in glucose or serum deprivation, help to prevent death of neuron cells. Green ice lettuce thus helps to prevent onset of diseases like Parkinson’s which is caused due to the death of neuron cells.
Has antimicrobial properties – Green ice lettuce has antimicrobial properties and helps to fight the harmful microbes that may cause various diseases.
Green ice lettuce is perfect as salad base, turn them into juice and smoothies, used them in sautée and stir-fry recipes, soups, sauces, and as lettuce wraps.
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