Luyang Dilaw

Description

The health benefits of luyang dilaw or turmeric are constantly praised around the world. Here are some of the health benefits of turmeric:

Antiseptic

If you have burns and cuts, you should know that one of the most popular turmeric health benefits is its antiseptic properties. To apply the spice on your burns and cuts, simply dilute in a small amount of water. In no time, you should experience relief from your burns and cuts. Just make sure that the cuts are not so deep. The spice is supposed to be applied only externally.

Reduces cholesterol

One of the best turmeric health benefits is that it lowers your cholesterol level. This is very beneficial if you suspect that you’re prone to heart diseases, or you have too much oily food in your diet. Turmeric just might help you balance off your lifestyle.

Stabilizes blood sugar

Turmeric is also a wonder spice for people who are suffering from diabetes. The spice won’t necessarily lower your blood sugar, but it can help you manage it better. Diabetic people suffer from sugar crashes as well as sugar highs, and turmeric spice can just help you prevent the complications that go with this blood sugar level ups and downs.

Aids in digestion

Whether you’re suffering from indigestion, constipation, or loose bowel movement, you should be able to enjoy one of the best turmeric health benefits. For some reason, this spice just helps to regulate your bowel movement.