Sayote

₱10.00 – ₱108.00

Sayote reduce fatty acid deposits in livers and lower cholesterol levels.

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SKU YF-1000033 Category

Description

Sayote is loaded with an array of nutrients and antioxidant compounds that provide many potential health benefits.

Here are impressive health benefits of sayote:

Improved Liver HealthSayote may contain compounds that protect against fat buildup in the liver, which can cause fatty liver disease.
Heart Health
Sayote is rich in antioxidants including myricetin which can help lower cholesterol levels, reduce inflammation, and protect against free radicals to reduce the risk of developing certain diseases such as heart disease and cancer. 
Improved Blood Sugar Control
Chayote is relatively low in carbohydrates and relatively high in fiber, a nutritional combination that can help you maintain healthy blood sugar levels. The fiber also helps to slow down your body’s absorptions of carbohydrates, which helps to regulate your blood sugar levels.

Healthier Aging

Eating chayote can lead to significant reductions in inflammation and oxidative stress, processes that have harmful effects on body cells.

 

The healthiest ways to eat upo include upo guisado with seafood, pork, beef and chicken. It is also one of the main ingredients in tinola and ginataang manok.

Additional information

Type

1.662 kg, 100 g, Kilo

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