Siling Labuyo

Description

Health Benefits of Siling Labuyo

One of the biggest advantages of capsaicin is its contribution to gut health and weight loss. Contrary to popular belief, chili peppers can actually be an anti-irritant to your stomach and a great way to treat stomach ulcers.

Secondly, chili peppers, especially in its powder form, is rich in antioxidants and other compounds that can soothe other digestive issues, like upset stomachs, intestinal gas, diarrhea, and cramps. Peppers are able to accomplish this because they stimulate gastric juices and work against the acidity in your digestive tract.

Thirdly, chili peppers can accelerate your metabolism. By speeding up your metabolism, you curb your cravings and improve the rate at which you burn fat. In general, it is thought that the consumption of chili peppers along with other healthy lifestyle practices can improve weight loss.

Siling labuyo is a local favorite and is usually paired with fish sauce or soy sauce as a dipping sauce to grilled meat or seafood. When made into a a hot sauce, it works well with meat dishes or any food infused with tomatoes or any Asian dishes.