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- This product is only purchasable on Monday up to 4 PM of Tuesday
Kalabasa
₱144.00 – ₱225.00
Squash are high in antioxidants, particularly beta-carotene, vitamin C, and polyphenols.
Description
The many vitamins, minerals, and antioxidants found in squash provide several health benefits. The antioxidants in squash can play an important role in reducing oxidative stress. In turn, this may help with cancer prevention.
Other health benefits provided by squash include:
Nutrition
Squash is rich in vitamin C, which is important for growing and repairing cell tissue. Squash is also high in fiber, which aids in digestion.
Additionally, squash is a good source of:
Squash are extremely versatile: They can be eaten as main courses, side dishes, soups, salads, or curries. They’re great in wraps and on top of pizzas. They can be baked as quick breads, custards, muffins, pies, pudding, and tarts.
Additional information
| Type | 1.926 kg, 3 kg |
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